Tuesday, June 25, 2013. Monday, October 29, 2012. The top photo is of my win on saturday and the bottom is of me in 3rd place and I am wearing the leaders jersey. Only two more races to go in the series, and those take place in three weeks from now. Monday, October 22, 2012. Monday, July 16, 2012. Gone But Not Forgotten? Wednesday, February 8, 2012. Monday, February 6, 2012. Knock Knock Who Is It? Tuesday, October 25, 2011.

Tuesday, October 20, 2009. The ride is complete for 2009. We rode the Bike MS on September 26-27, 2009. I want to thank all of you who have supported my part in the ride by donating or supporting me in other ways. Your donations have really helped a lot of people who have MS. I then asked the bike shop folks if they had extra cable. Yes, they did! The mechanic replaced the cable for me and adjusted it for me.

Wednesday, April 2, 2014. Day 7Recovery Day from Training. Fetticini Alfredo with Grilled Chicken. Using the small Bowls for portions. Take my 3 Advocare Cleanse Pills. Love the Grape Spark! Tuesday, April 1, 2014.

A Personal Blog about My Sports and Taking the Time To Auto Pause Life. Sunday, April 13, 2014. Last Days of Nordic Skiing for the 2013-2014 Season. The picture to the left was taken at Wirth Park. In Minneapolis on March 29, 2014, which was the last day I went out skiing this season. It was the last weekend that Wirth was open and the conditions were very spring like. On March 8, 2014 I went skiing with Brian Milavitz at the Elm Creek Park Reserve. What a difference a day makes! Winter Outdoor Expo in N.